11 Tips for Staying on Track over the Weekend



Everybody’s working for the weekend! Whether that’s simply a statement of fact or makes you think of the old Loverboy tune, it is the truth. Even when the weekend is packed with activities, it’s often remains the only time when we can kick back, relax, and take a deep breath.

The challenge is that it might also be a time when you find yourself stumbling when it comes to good-for-you eating habits. Here are 10 tips for staying on track over the weekend.


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